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The FIRST group psychology programme for athletes!

13-May-2020
13-May-2020 0:00
in General
by Admin

I’m looking for four amateur athletes wanting to make a complete transformation in their mental skills in just six weeks!

‘Fundamentals’ is an intensive, six-week psychology programme that I’ve been testing out with my private clients over the past few months with great results!

More now than ever, I'm hearing from athletes who are feeling anxious and overwhelmed with the current COVID-19 crisis, not knowing if or when they can get back to competition. This programme will provide you with the tools required to thrive, not just survive this time, and return to your sport feeling more confident, calm and in control than ever.

Here's what a recent participant said:

"The impact upon my mindset has been incredible. I am only a few sessions in however I am overwhelmed with the progress that sports psychology has made. I have become more focused when previously I used to suffer controlling my nerves and caring what those around me were doing/thinking. Now I am able to get on with the task on hand and I can honestly say I enjoy competing so so much more. I'm more relaxed as a result which in turn has lead to higher scores and success. I can’t thank Sarah enough for all her help, her approach and positivity really helps you get the most out of each session. I never imagined sports psychology would have as big as an impact as it has done and I highly encourage anyone wanting to improve within their sport to give it a try!"

If you:

  • Are a competitive runner, cyclist, swimmer, rider or triathlete
  • Want to work on your mental skills to return to competition stronger and more prepared than ever before
  • Are motivated and committed to making lasting changes
  • Enjoy working collaboratively with others?

….then I’d love for you to be involved!

You would need to be available for six weekly 90-minute Zoom calls starting on Thursday 28th May at 5pm

Please don’t apply if you:

  • Don’t participate in sport
  • Are not open to new ways of thinking
  • Don’t enjoy working with others

Applications are now OPEN!! - click the link HERE to apply!

Sarah.