Athletes

 

 

FUNDAMENTALS

‘Fundamentals’ is a eight-week sport psychology programme for athletes where you’ll learn the same mental skills elite performers use to train and compete at their best.

In this programme we’ll work closely online on a one-to-one basis – focussing on the integral areas of high performance.

Fundamentals includes:

  • A welcome box delivered to your home address
  • Eight one-to-one coaching sessions 
  • Feedback and a worksheet to accompany each session
  • Unlimited support via email in between sessions

If you are looking for results-driven, scientifically-backed sports psychology coaching – then the Fundamentals programme is for you. You’ll finish the programme ready take the next step up in your chosen sport.

Ready to take bold action? Fill in your details below!

BREAKTHROUGH

‘Breakthrough’ is an six month advanced sport psychology coaching programme for athletes from any sport serious about making significant positive change in their lives. The programme includes:

  • A welcome box delivered to your home address
  • 18 online one-to-one coaching sessions
  • 'Spotlight' Personality Profile
  • Three-hour intensive deep-dive session
  • Worksheets and further learning material to accompany each session
  • Unlimited support via email in between sessions

You’ll finish the Breakthrough programme with a comprehensive set of tools in your mental toolkit, not only to help you perform better in your chosen sport, but feel calmer, confident and in control of your life too.

Ready to take bold action? Fill in your details below!