Who I have helped:

Your Mind Is Your Best Weapon

SPORT PSYCHOLOGY COACHING

Have you already experienced success in your sport?

Do you want to show up to competitions calm, confident and in control?

Are you motivated, committed and ready to make lasting changes?

HOW I CAN HELP YOU

If you are looking for results-driven, scientifically-backed sports psychology coaching – then you’re in the right place. Learn the mental skills elite athletes use to perform at their best and apply them to your own sport.

If you’re ready to commit to make changes (for the better) then get in touch today and book a FREE strategy call.

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SEVEN TIPS TO BOOST YOUR CONFIDENCE IN SPORT

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My Services

FUNDAMENTALS

‘Fundamentals’ is a eight-week sport psychology programme for athletes where you’ll learn the same mental skills elite performers use to train and compete at their best.

In this programme we’ll work closely either on the phone or online on a one-to-one basis – focussing on the integral areas of high performance.

Fundamentals includes:

A welcome box delivered to your home address
Eight one-to-one coaching sessions (online)
Feedback and a worksheet to accompany each session
Unlimited support via email in between sessions

If you are looking for results-driven, scientifically-backed sports psychology coaching – then the Fundamentals programme is for you. You’ll finish the programme ready take the next step up in your chosen sport.

The first step is to register your interest HERE

BREAKTHROUGH

‘Breakthrough’ is an six month advanced sport psychology coaching programme for individuals serious about making significant positive change in their lives and in their sport. The programme includes:

A welcome box delivered to your home address
18 online one-to-one coaching sessions
'Spotlight' Personality Profile
Three-hour intensive deep-dive session
Worksheets and further learning material to accompany each session
Unlimited support via email in between sessions

You’ll finish the Breakthrough programme with a comprehensive set of tools in your mental toolkit, not only to help you perform better in your chosen sport, but feel calmer, confident and in control of your life too.

The first step is to register your interest HERE

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SUCCESS STORIES

"Sarah’s impact upon my mindset has been incredible. I am only a few sessions in however I am overwhelmed with the progress that sports psychology has made upon my performance. I used to suffer controlling my nerves and caring what those around me were doing/thinking. Now I am able to get on with the task on hand. I can honestly say I enjoy competing so so much more. I can’t thank Sarah enough for all her help, her approach and positivity really helps you get the most out of each session. I never imagined sports psychology would have as big as an impact as it has done and I highly encourage anyone wanting to improve within their sport to give it a try!"